Recent Posts

AshLee Frazier


Yesterday was all about having the Monday blues. Today, I share my Chicago experience with you all. What a blast. My boyfriend and I had such a great time. Like I said, I love Chicago. Everything about it – the…


Monday Blues

If I’m going to have the blues, then I might as well look good in it, right? I recently stumbled upon this incredible boutique called Windsor. Prices are affordable and style is on point. Today’s outfit is definitely more on the…

Diet + Exercise with Brandon K. Cole: Part 3

Brandon K. Cole’s 10 Week Nutrition Plan As I mentioned last Friday, energy balance isn’t about being nit-picky with calorie counting and monitoring exercise down to the last second. There are a lot of factors that play into the energy…

Fall for Traveling

  Nothing gets me more excited than when plans of a new adventure and vacation are just around the corner. I’m so excited to head to chicago this weekend. It’s a quick trip with my man to visit our friends….