Recent Posts

AshLee Frazier

Grab A Partner & Workout Now!

If you’ve been working out on your own for a long time, eventually you’ll reach a point where it gets too routine and boring. Bringing a workout buddy along might be just what you need to get that extra boost…

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Rock Steady

When’s the last time you found a brand and loved everything they put out? This happen to me about a month ago. The brand is Wayf. I found them when I was shopping through Shopbop’s website. Being in Texas now…

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Top & Bottom Love

Hope you all are having a great start to this week. It feels good knowing I don’t have to head anywhere this weekend. The past three weekends we have been out of town. Not that I am complaining because we’ve…

Exciting Announcement: Online Coaching

No gimmicks, no fad diets. Finally, a system that improves your nutrition, body, and overall health that works. AshLee’s readers get a 25% discount on this program. Scroll to the bottom to see the details! Nutrition is the most debated topic…