Soul Cycle // Take One

That’s it! I’m in full wedding mode now. One thing I am going to focus on is my fitness. I decided to amp up my training and join Soul Cycle. Holiday’s won’t be getting me. No sir. No way. We all know I haven’t been a fan of cardio but let me tell you, Soul Cycle is different. I took my first class a little over a month ago now and have been craving more ever since. Maybe it was the music or the energy that caught my attention. The trainer was also great. She wasn’t one of those tough people, in your face screaming. I felt pushed to my limit…which is exactly what I need! Confession time: I like the dark rooms. It’s an intense class and there’s really no time to focus on your neighbor, but the darkness helps with the insecurity as I get to know what I’m doing.

My goal is to keep training with Brandon 4 times a week and Soul 2 times until my wedding date. If you’re up for it, I would love for you all to join me on this journey. Let’s keep one another focused on our individual goals. I am on fire and plan on to stay this way. I work best this way. The slightest bit of slacking doesn’t work for me. Go big or go home. 

I can’t wait to share this new addition to my training with you all. With me luck. Today begins my transformation. 

GIVEAWAY: One Soul Cycle class for someone who leaves a comment on today’s blog post + One Soul Cycle class for a new subscriber. So SIGN UP and Leave your comments below!

(My outfit is from Soul x Lululemon)

Sports Bra, Pants, Hair ties

AshLee Frazier

AshLee Frazier has found the recipe to live and love with a lot of style, a splash of simplicity and a hint of structure. She is on a mission to share the love by creating a lifestyle Heaven online that will inspire a Love it! Life.

16 Comments

  • December 1, 2016

    Kara

    Would love to try Soul Cycle! Seems like a tough but well worth it work out!

    • AshLee Frazier
      December 2, 2016

      AshLee Frazier

      What’s great is you can go at your own pace…sort of! I loved it.

  • December 1, 2016

    Jordan Benner

    I loved this article! I have a really hard time going to the gym and HATE running, so the idea of cycling really catches my attention! I will have to find a facility close to me so that I can try this out also! Congrats on the engagement ??

    • AshLee Frazier
      December 2, 2016

      AshLee Frazier

      Thank you. I feel you! I have to work out in the mornings to get me going for the day.

  • December 1, 2016

    Marisa

    Congrats on your engagement and upcoming wedding!! I’m a huge soul fan too and will definitely be going to classes before my wedding in July!

    • AshLee Frazier
      December 2, 2016

      AshLee Frazier

      Thank you!! Keep me posted as well. I want to know how you’re liking it.

  • December 1, 2016

    Samantha

    SoulCycle looks like so much fun!

  • December 1, 2016

    Mary

    I love that we have Soulcycle in Houston now, I too am ramping up my cardio for my wedding. Ride in the Heights and Ryde on W. Gray are great cycling studios too!

    • AshLee Frazier
      December 2, 2016

      AshLee Frazier

      Yes, I heard great things about Ride!

  • December 1, 2016

    Leann Acuña

    Love this post! I’m switching up my workout routine too. I love what you’re doing…4 days training + 2 days spin… I’ve been dying to try the new soul cycle here in Houston! Thanks for the review.

    • AshLee Frazier
      December 2, 2016

      AshLee Frazier

      Come take a class with me!

      • December 5, 2016

        Leann Acuña

        I think I’m going too! I’ll say hi if I see you 🙂

        • AshLee Frazier
          December 5, 2016

          AshLee Frazier

          I’ll be there this Wednesday at 9:30. Would love to meet you.

  • December 2, 2016

    Stephanie

    I’m planning on taking my first SoulCycle class soon and I cannot wait! I’ve heard so many positive things about it!

  • December 2, 2016

    erika r.

    Love this! You are a great motivation Ashlee, you truly are. I Love your blog-writing style too – very real!

  • December 2, 2016

    MaryPat

    I love soul cycle too! I go a lot here in DC. I took Kamelle’s class out in San Francisco about a year and a half ago(he now teaches at Memorial) and he is still one of my favorites because his energy is so high all the time. Definitely check one of his classes out. Also congrats on the engagement I was a fan of yours on the Bachelor!