Soul Cycle

Training Strategies

My two months into Soul Cycle have been amazing. I’ve really started to see improvements. Not only are they physical but mentally too. I am not one to work out in the evenings because if I do, I will never…

Friday Fitness | Soul Cycle

  I took my very first Soul Cycle class this week at the new Memorial location. I have to admit, I was a bit nervous. For those of you who¬†follow my snapchat already know this. I tried a spin class…